How to Rebuild Trust AFTER Addiction

how-to-rebuild-trust-after-addiction

Once you have made it through your addiction, you must leave the drug rehab centre at some point. One thing you need to keep in mind is that you have likely burned some bridges along the way or said some hurtful things to those that you love. It happens. Many people are quite understanding because they know that you were under the control of your addiction.

Now that you will be leaving the rehabilitation facility, it is time to work on some of those relationships, but how can you once trust has been broken and stomped on? Below, we will go over some ways that you can begin to build trust with your loved ones AFTER you have overcome your addiction.

  1. Be Proactive in Relationships

One of the best ways to rebuild trust once you have beaten addiction is to be proactive in your relationship with people. This means that you should reach out to them, suggest things for the two of you to do, and show them that you care and appreciate them in your life.

You can confide in your loved ones and you can be there for them as well. One of the reasons why your relationship may have fallen apart in the first place is because of your lack of presence. Make note of this and promise to be different and involved. Remember, actions speak louder than words, so make sure your actions are heard.

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