You Might be Damaging Your Teeth, And You Don’t Even Know It

Posted on Posted in Health

Damaging Your TeethThere are several reasons why people visit a dentist for a cosmetic dental service. Some people are not happy with a gap in their front teeth, the colour of them, or they might have a chip or crack they would like to repair to get a near-perfect or the perfect set of teeth.

Other times, daily habits have caused damage, or are causing damage, and you weren’t aware of it until the damage was done. Whatever the reason for your inquiry about a cosmetic dental service, it’s a good idea to know what could be causing harm to your teeth every day. Here are a few habits that you might like to consider changing.

Eating Too Much Sugar

Dental O So Gentle tell us that children learn from a young age from their dentist (and parents) that too much sugar will rot their teeth. They aren’t lying just to get you to eat your vegetables; instead, sugar really can rot your teeth. However, it’s not just sweet treats, beverages, and lollies that are the culprits.

Dried fruit is full of sugar too, even if it’s also something to eat for an energy boost. If you eat too many sugary foods, you are at risk of cavities. Replace that lollipop with raw vegetables that are both nutritious and beneficial for teeth cleaning.

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