Food

Vegan Snacks – What’s the Best?

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Vegan Snacks - What’s the Best?

Up to 2.5 million Australians are now vegetarian, with a percentage of those also vegan – eating no animal-based food and using no animal products at all. If veganism is something you’ve considered, but you’ve struggled to find delicious recipes, then you’re in the right place. Here are some vegan snacks that may be worth […]

Food

3 Must Have Juicing Ingredients

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3 Must Have Juicing Ingredients

Fruit and vegetables are good for us. Period. But we’re just not eating enough of them. According to the Australian Bureau of Statistics (ABS) only 49.8% of people aged 18 years and over are meeting the health guidelines for the 2 recommended daily serves of fruit and 5 serves of vegetables. So how do we […]

Food

Red Wine and Fish – Hot or Not?

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Red Wine and Fish

Not everyone knows that it can be tricky to pair red wine and fish together – not even the experienced waiter at your local restaurant, or the supplier of online wine with the help of professional wine reviews. Often, you only find out after it’s too late that maybe that delicate fish would have been […]

Food

Wine and Cheese – What Works Best?

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Wine and Cheese

It seems to be a classic combination – wine and cheese. It appears on many restaurant menus, and even online wine shops sell cheeseboard utensils so you can make a real event of it. However, did you know not all cheese will work with all wine, and vice versa? Because of the cheese varieties on […]

Food

7 Foods that Fight Cancer

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Almost everyone would know someone with cancer of some kind. This dreadful disease seems to be at epidemic proportions nowadays so what can we do to fight it? It may seem too simple, but the foods we eat give our bodies cancer fighting nutrients that can help to prevent it from affecting us – but […]

Food

Foods for A Healthy Soul

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There is a growing need for people to improve their lifestyle through the means of supplementing their diet with the proper foods that are enriched with the right minerals and vitamins. You need to ensure that you consume whole foods that contain a high amount of fibers, enzymes that catalyze the reactions in the digestive […]

Food

5 Foods you should Eat Everyday

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There has been an old saying that “what you are is what you eat”. This statement is partially true with research supporting this fact. There has been research in the field to check the personality along with the food intake of a person. There is evidence of food that help you improve your stress, help […]