Whole-Food Guide to Strong Bones
Author, lecturer, consultant
Founder and CEO, The Natural Gourmet Institute
for Health and Culinary Arts

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New Article:
Smoking and Drinking:
How to Quit

I smoked from age 14 to 37. Not much, mind you Ė average 5-6 cigarettes a day. But of course I did, everybody did. Smoking was the cool, the elegant, the sophisticated thing to do. All the movie stars did it, as you can see in the old 40ís and 50ís movies on TV reruns.

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Annemarie Colbin, Ph.D.


Welcome to Food and Healing, the website featuring the work of Annemarie Colbin, Ph.D.

Its purpose is to share ideas, information, and practical tools to help people improve their health and change their lives.

Please ask for permission (which will not be unreasonably withheld) before posting or printing elsewhere or sharing in cyberspace.

This website presents information for educational purposes only. It is not intended as a substitute for medical advice. Please consult a licensed health professional of your choice for advice and treatment regarding your own condition.

Natural Gourmet Founder Annemarie Colbin reaches out to Dr. Mehmet Oz on the value of organics
Read now on the NGI blog

Natural Gourmet Institute celebrates 35 years.
Read their blog post. Watch their video below, a tribute to founder, Annemarie Colbin.

Watch more videos with Annemarie Colbin

A Holistic Approach

Annemarie's long awaited new book, The Whole-Food Guide to Strong Bones - a holistic approach is being published by New Harbinger Publication with great accolades.

"The bones of the body renew themselves every seven years. With the wholesome wisdom of this book, you can help your bones provide a firm scaffold for your body."
óMehmet Oz, MD - co-author of YOU: The Owner's Manual and YOU: Staying Young.

"Annemarie Colbin is a long-time mentor of mine. The Whole-Food Guide to Strong Bones combines her wisdom with much common sense."
óChristiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause


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Oprah calls them ah-hah! moments. Some refer to the metaphorical lightbulb... I experienced it... Check out Food and Healing. Itís changed my life."



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The Whole-Food Guide to Strong Bones - a holistic approach

Food and Healing.com
the website of Annemarie Colbin, Ph.D.
Author of The Whole-Food Guide to Strong Bones - a holistic approach,
Food and Healing, The Natural Gourmet and The Book of Whole Meals
A Lecturer and Consultant
Founder and CEO, The Natural Gourmet Institute
for Health and Culinary Arts

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