Health

Surprising Benefits of Waist Trainers

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Waist trainers from high-quality suppliers such as waisttrainersaustralia.com.au have been growing in popularity for some time. And most people aren’t surprised. They can take your workout to a new level and are suitable for both men and women. Still, not everyone is convinced that waist trainers can offer benefits. But there are some quite surprising […]

Food

3 Must Have Juicing Ingredients

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3 Must Have Juicing Ingredients

Fruit and vegetables are good for us. Period. But we’re just not eating enough of them. According to the Australian Bureau of Statistics (ABS) only 49.8% of people aged 18 years and over are meeting the health guidelines for the 2 recommended daily serves of fruit and 5 serves of vegetables. So how do we […]

Health

Does Your Medical Centre Need Digital Marketing?

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Does Your Medical Centre Need Digital Marketing?

Whilst the primary goal of a medical centre is to treat and care for its patients, there would be no patients were it not for its efforts to make itself known to them via marketing. Being experts in the marketing field, the professionals at www.slinkydigital.com.au have advised many medical centres that the number one way […]

Health

5 Things to Consider Before Getting Laser Eye Surgery

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Laser eye surgery is an increasingly common procedure used to correct a range of vision problems, including long-sightedness, short-sightedness, and astigmatism. In general, it’s a safe, low-invasion procedure with few side effects and a short recovery time. However, there are still a few things you should consider before you go in for laser eye surgery. […]

Health

How to Tell a Loved One They Need Help

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In 2017, around 71 million people were estimated to have a drug use disorder or addiction. Not only is that 71 million people who are not living their best life, but tens of millions of families who are trying to convince their loved ones to book into drug rehab. Most people will know from experience […]

Health

5 Ways to Know You Need Emergency Dental Care

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How often do you find yourself going to the dentist for anything other than pain and discomfort? An alarming number of people are not seeing their dentist for health checks and instead, wait until something goes wrong to seek dental help. But how do you know when a trip to the emergency dentist could be […]

Health

Superbugs and Hospital Plumbing

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Hospital Plumbing

You may not want to know this, but hospital plumbing according to J Sutton Plumbing is a huge reservoir of drug resistant superbug germs. They splash about in the plumbing and share their superpowers with other bacteria. Checks of plumbing in major hospitals show drains can be full of dangerous bacteria. The thing is that the […]

Health

Are You Depressed?

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Depression is an insidious condition and even though you may easily recognize the symptoms in other people, it is much harder to recognize depression in yourself.  If the depression is not very severe, you may think you are just feeling a bit off, but you don’t know why.  Sometimes, it may just get better by […]

Fitness

Take Care How You Run

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Many people run for exercise and this is a good way of burning calories as well as hardening your body. Running uses many of the different parts of the body, however if you run the wrong way it can cause injuries such as shin splints, plantar fasciitis and hamstring pain. Once, these injuries were an […]

Health

How Are Your Stress Levels?

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Most health care professionals now agree that stress has a large part to play in many diseases from the common cold to diseases that are major and can be fatal. When a person has a lot of bad stress in their life, their immune system often gets worn out, or cannot work the way it […]

Health

Easy Ways to Reduce Your Cholesterol

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Even though cholesterol is made in the body, it can be increased by the things we eat. Having high cholesterol is really bad for you as it blocks up the arteries and prevents the blood from going through  the way it should. This can cause heart attack, stroke or other problems such as poor circulation. […]

Health

How Financial Planning Can Help Carers

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There are many unsung heroes in the world and those who care for an ill spouse or disabled child are high on the list. The only trouble is that according to statistics, carers are under such stress from what is often a 24/7 job that they end up dying ahead of those they care for. […]

Health

10 Health Benefits of Laughter

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If you want to hear lots of laughter at your wedding reception or party, hire a photo booth so your guests can dress up and have a lot of fun taking funny photos of themselves and their friends. Laughter gives us many health benefits and here are some of them. While it may seem like a […]

Health

How to Avoid Deep Vein Thrombosis

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Deep vein thrombosis is not only caused by sitting for long hours in an airplane; it can be caused by sitting at your computer desk for long periods without moving. If you are a website designer, computer programmer or an SEO consultant for instance, you can get so caught up in what you are doing […]